Did you know there are 14 main meridians that flow through your body, with 12 of them aligning with the 24-hour clock? This means that every day, there are two hours when a particular meridian becomes the primary focus, affecting a specific part of your body.
These meridians are linked to different body parts, processes, emotions, and experiences. In fact, the time you wake up at night can reveal which meridian might be disturbed.
Waking up at different times during the night can provide insight into what your body and spirit are experiencing. If you find yourself waking up consistently between 3 and 5 a.m., it may indicate a spiritual awakening. This is especially significant if there’s no obvious reason, such as needing to use the bathroom.
