{"id":1427,"date":"2026-09-03T23:33:35","date_gmt":"2026-09-03T23:33:35","guid":{"rendered":"https:\/\/cookguide.delicedcook.com\/?p=1427"},"modified":"2026-09-03T23:33:35","modified_gmt":"2026-09-03T23:33:35","slug":"my-brother-in-law-pushed-my-thirteen-year-old-son-onto-the-backyard-mat-then-mocked-me-in-front-of-the-family-while-my-husband-stayed-silent-six-seconds-later-he-was-the-one-on-the-mat-learning-wh","status":"publish","type":"post","link":"https:\/\/cookguide.delicedcook.com\/?p=1427","title":{"rendered":"My Brother-In-Law Pushed My Thirteen-Year-Old Son Onto The Backyard Mat, Then Mocked Me In Front Of The Family While My Husband Stayed Silent. Six Seconds Later, He Was The One On The Mat, Learning Who I Really Was."},"content":{"rendered":"<p>My brother-in-law shoved my thirteen-year-old son onto the backyard wrestling mat so hard that Caleb\u2019s palms smacked the canvas before his knees caught up with the fall.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"container\">\n<div id=\"model-response-message-contentr_d17238f29d45f43b\" class=\"markdown markdown-main-panel md-content enable-luminous-fast-follows enable-updated-hr-color\" dir=\"ltr\" aria-busy=\"false\" aria-live=\"polite\">\n<p data-path-to-node=\"1\">The sound cut through my mother\u2019s backyard like a board snapping in half. The grill hissed beside the patio. Charcoal smoke hung in the July heat. Somewhere beyond the subdivision, a firework cracked early, sharp and hollow, while my nine-year-old daughter sucked in one small breath behind my hip.<\/p>\n<div class=\"code-block code-block-2\"><\/div>\n<p data-path-to-node=\"2\">For a second, nobody moved.<\/p>\n<p data-path-to-node=\"3\">Derek Vaughn stood over my son with a grin that made my stomach tighten. He had always been the kind of man who mistook volume for strength and cruelty for leadership. A former supply corporal, he talked about discipline like he had invented it, then left everyone else to clean up whatever mess his pride made.<\/p>\n<p data-path-to-node=\"4\">He clapped once, loud enough to make Caleb flinch. \u201cCome on, Caleb,\u201d Derek said, looking around the yard for an audience. \u201cIf you want to grow up, you have to stop folding every time somebody touches you.\u201d<\/p>\n<p data-path-to-node=\"5\">Caleb pushed himself upright. His cheeks were red, but he did not cry. That almost hurt worse.<\/p>\n<p data-path-to-node=\"6\">My daughter, Emma, pressed closer to my side and whispered, \u201cMom, why does Uncle Derek always do that?\u201d<\/p>\n<div class=\"code-block code-block-3\"><\/div>\n<p data-path-to-node=\"7\">The question landed harder than the shove.<\/p>\n<p data-path-to-node=\"8\">Because I had allowed it. Because I had smiled through every joke so my mother\u2019s blood pressure would stay calm. Because every Fourth of July cookout, Thanksgiving dinner, birthday party, and family emergency had taught Derek that I would swallow disrespect if it kept my sister from having to choose between her husband and the truth.<\/p>\n<p data-path-to-node=\"9\">My name is Laurel Bennett. I am forty-four years old, a retired United States Marine Corps lieutenant colonel, and for twenty-two years I let my family believe my career had been safe, quiet, and mostly paperwork.<\/p>\n<p data-path-to-node=\"10\">I let them call me lucky. I let them call me dependable. I let them call me the one who always had money when somebody\u2019s roof leaked, car died, tuition bill came due, or tax notice showed up at the worst possible time.<\/p>\n<div class=\"code-block code-block-4\"><\/div>\n<p data-path-to-node=\"11\">I never told them about the missions. I never showed them the scars under my left shoulder blade. I never corrected the jokes when they turned into family tradition.<\/p>\n<p data-path-to-node=\"12\">Silence feels noble until people start using it as permission.<\/p>\n<div class=\"code-block code-block-5\"><\/div>\n<p data-path-to-node=\"13\">That afternoon, we were in my mother Elaine\u2019s backyard in Richmond, Virginia, under cheap strings of patio lights and paper flags taped to the fence. A small American flag hung from the back porch rail. Red plastic cups sweated on the glass table. Hamburger buns sat open near the grill while cousins pretended to laugh because laughing was easier than stepping between Derek and a child.<\/p>\n<p data-path-to-node=\"14\">My mother sat with her iced tea in both hands, worried but still. My sister Mallory fussed with the buns, eyes down, like bread needed more defending than my son. My husband stood near the patio steps\u2014silent.<\/p>\n<div class=\"code-block code-block-6\"><\/div>\n<p data-path-to-node=\"15\">Derek slapped both hands onto the mat and looked right at me. \u201cCome on, Laurel. Since you\u2019re so concerned, maybe you want to teach the boy how it\u2019s done.\u201d<\/p>\n<p data-path-to-node=\"16\">A couple of cousins chuckled into their cups. Someone\u2019s chair scraped the concrete, then stopped.<\/p>\n<p data-path-to-node=\"17\">Derek widened his stance, puffing himself up for the whole backyard. \u201cDon\u2019t worry,\u201d he said. \u201cI\u2019ll go easy on the office Marine.\u201d<\/p>\n<p data-path-to-node=\"18\">Mallory looked down at the hamburger buns. My mother said, \u201cDerek, don\u2019t start.\u201d<\/p>\n<p data-path-to-node=\"19\">But she did not say,\u00a0<i data-path-to-node=\"19\" data-index-in-node=\"21\">Laurel, you do not deserve that.<\/i>\u00a0She had never said it when he joked about my \u201cprinter-jam combat experience.\u201d She had never said it when he called my retirement easy money. She had never said it when he bragged about paying for family repairs I had quietly funded from my own account because Mallory begged me not to embarrass him.<\/p>\n<p data-path-to-node=\"20\">At 4:18 p.m., Caleb\u2019s left palm was still pressed flat to the mat. Later, I would remember that detail with the kind of clarity that feels like evidence:<\/p>\n<ul data-path-to-node=\"21\">\n<li>\n<p data-path-to-node=\"21,0,0\">The pale scrape near his wrist.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"21,1,0\">The grass stuck to one knee.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"21,2,0\">The way he would not look at me because shame had already convinced him he had done something wrong.<\/p>\n<\/li>\n<\/ul>\n<p data-path-to-node=\"22\">A child learns what he is allowed to endure by watching which adults stay quiet. That decided it.<\/p>\n<p data-path-to-node=\"23\">I stepped forward. \u201cYou want a round?\u201d I asked.<\/p>\n<p data-path-to-node=\"24\">Derek\u2019s grin spread like he had been waiting years for me to give him permission. \u201cFinally,\u201d he said. \u201cI thought the paperwork department might be too delicate.\u201d<\/p>\n<p data-path-to-node=\"25\">The yard froze again. My mother\u2019s iced tea stopped halfway to her mouth. Mallory\u2019s hand crushed the plastic bread bag until it crackled. One cousin stared at the grill lid like the answer might be hiding in the smoke.<\/p>\n<p data-path-to-node=\"26\">Nobody moved.<\/p>\n<p data-path-to-node=\"27\">I took off my watch and handed it to Emma. \u201cStand with your grandmother.\u201d<\/p>\n<p data-path-to-node=\"28\">Her fingers closed around the watch. \u201cMom?\u201d \u201cI\u2019m all right, sweetheart.\u201d<\/p>\n<p data-path-to-node=\"29\">Derek rolled his neck and stepped onto the mat like a man walking into a story where he already knew the ending. He expected fear. He expected hesitation. He expected the same quiet woman he had mocked for years to back away because the family was watching.<\/p>\n<p data-path-to-node=\"30\">I gave him none of that.<\/p>\n<p data-path-to-node=\"31\">I placed one bare foot on the edge of the mat, looked at my son, then looked at Derek.<\/p>\n<p data-path-to-node=\"32\">And for the first time all afternoon, Derek\u2019s smile changed. Not gone. Not yet. But thin enough that everyone in that backyard saw the moment he realized I was not stepping onto that mat to argue\u2026 I was stepping onto it to finish what he had started.<\/p>\n<p data-path-to-node=\"33\">Derek laughed once, but it came out wrong. Too loud. Too fast. The kind of laugh men use when the room has shifted and they are trying to drag it back with noise. \u201cCareful, Laurel,\u201d he said, bouncing on his heels. \u201cWouldn\u2019t want you to file a complaint with HR.\u201d<\/p>\n<p data-path-to-node=\"34\">I did not answer. I only rolled my shoulders once and watched his feet.<\/p>\n<ul data-path-to-node=\"35\">\n<li>\n<p data-path-to-node=\"35,0,0\">Left heel heavy.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"35,1,0\">Right knee stiff.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"35,2,0\">Hands too high.<\/p>\n<\/li>\n<\/ul>\n<p data-path-to-node=\"36\">Pride makes people predictable, and Derek had more pride than balance.<\/p>\n<p data-path-to-node=\"37\">Caleb stood behind me now, breathing through his nose, one hand wrapped around his scraped wrist. Emma still held my watch like it was something breakable.<\/p>\n<p data-path-to-node=\"38\">Then my husband finally spoke. \u201cLaurel,\u201d he said quietly, \u201cmaybe don\u2019t.\u201d<\/p>\n<p data-path-to-node=\"39\">Not\u00a0<i data-path-to-node=\"39\" data-index-in-node=\"4\">Derek, stop.<\/i>\u00a0Not\u00a0<i data-path-to-node=\"39\" data-index-in-node=\"21\">Caleb, are you okay?<\/i>\u00a0Not even\u00a0<i data-path-to-node=\"39\" data-index-in-node=\"51\">Everybody calm down.<\/i>\u00a0Just:\u00a0<i data-path-to-node=\"39\" data-index-in-node=\"78\">Maybe don\u2019t.<\/i><\/p>\n<p data-path-to-node=\"40\">That was when Mallory\u2019s face folded. She turned away from the grill, one hand pressed to her mouth, and for the first time all day she looked less embarrassed for Derek than afraid of what he had just invited.<\/p>\n<p data-path-to-node=\"41\">A new sound cut through the backyard\u2014my phone vibrating on the patio table. Emma looked at the screen before anyone else did. \u201cMom,\u201d she whispered. \u201cIt says Colonel Harris.\u201d<\/p>\n<p data-path-to-node=\"42\">Derek\u2019s eyes flicked toward the phone.<\/p>\n<p data-path-to-node=\"43\">My old commanding officer\u2019s name sat glowing under the paper plate, bright as a warning he did not understand.<\/p>\n<p data-path-to-node=\"44\">I looked at Derek, lowered my hands, and said\u2014<\/p>\n<h4><strong>Part 2: The Fall of the Paperwork Marine<\/strong><\/h4>\n<p>&nbsp;<\/p>\n<div class=\"justread-ad justread-ad--ad-before-nav\"><center><\/p>\n<div id=\"div-gpt-ad-1776195289086-0\" data-google-query-id=\"CJ3B1YrJ05YDFYxXhAEd2_cchA\"><\/div>\n<p><\/center><\/div>\n<\/div>\n<\/div>\n<p><!--nextpage--><\/p>\n<p>\u201cHold that thought, Derek.\u201d<\/p>\n<p>I stepped over to the table, picked up the vibrating phone, and answered it without taking my eyes off him.<\/p>\n<p>\u201cColonel Bennett,\u201d I said. My voice wasn\u2019t loud, but it had a clear, flat tone that made the chatter in the yard die completely.<\/p>\n<p>\u201cLaurel,\u201d Colonel Harris\u2019s voice boomed softly through the speaker, crisp and authoritative. \u201cSorry to interrupt your holiday. The Pentagon just finalized the sign-off on the Silver Star upgrade for your operation in Ramadi. We need your confirmation for the ceremony date.\u201d<\/p>\n<p>\u201cUnderstood, sir,\u201d I replied calmly. \u201cCan I call you back in five minutes? I\u2019m currently handling a minor disciplinary issue in the backyard.\u201d<\/p>\n<p>\u201cCopy that, Colonel. Don\u2019t go too hard on \u2019em.\u201d<\/p>\n<p>I tapped the screen and laid the phone face down on the glass table. The silence in the yard was heavy enough to crush a bone.<\/p>\n<p>Derek\u2019s eyes were wide, his chest still puffed out, but the confidence was draining out of his face like water from a cracked bucket. He looked at my husband, then at my mother, searching for someone to laugh and break the spell. Nobody did.<\/p>\n<p>\u201cSilver Star?\u201d Derek stammered, trying to muster a smirk, though his lip trembled slightly. \u201cWhat, did they start giving those out for filing reports under fire?\u201d<\/p>\n<p>I didn\u2019t answer. I stepped back onto the mat.<\/p>\n<p>He lunged first\u2014an awkward, heavy-handed tackle fueled purely by bruised ego and the desperate need to save face in front of the family. It was loud, slow, and reckless.<\/p>\n<p>I didn\u2019t flinch.<\/p>\n<p>As he closed the distance, I pivoted my hips, grabbed his extended wrist, and swept his lead leg. Gravity and his own momentum did the rest. With a sickening thud that shook the wooden frames of the porch, Derek slammed back-first into the canvas.<\/p>\n<p>Before he could catch his breath, I drove my knee lightly into his chest, pinning his shoulder down, and locked his wrist in a leverage hold that froze him in place.<\/p>\n<p>He gasped, a high, desperate sound.<\/p>\n<p>\u201cYou\u2019re right about one thing, Derek,\u201d I whispered down at him, close enough that only he could hear. \u201cYou do need discipline. But you\u2019ve been taking it out on a child because you knew he couldn\u2019t fight back.\u201d<\/p>\n<p>I applied just enough pressure to make him wince, then let go and stood up cleanly.<\/p>\n<p>Derek scrambled backward like a crab, clutching his arm, his face flushed bright purple. He looked around the yard, waiting for someone to jump to his defense.<\/p>\n<p>Mallory stared at him in shock, her mouth open. My mother sat frozen, her iced tea forgotten. And my husband slowly lowered his head, unable to meet my eyes.<\/p>\n<h4><strong>Part 3: The Cracks in the Foundation<\/strong><\/h4>\n<p>\u201cGet up,\u201d Mallory said softly.<\/p>\n<p>Derek blinked, looking up at his wife. \u201cMallory, did you see what she\u2014\u201d<\/p>\n<p>\u201cI said get up, Derek!\u201d Mallory\u2019s voice cracked, sharp and shrill, breaking twenty years of quiet compliance. She wasn\u2019t looking at me; she was staring at her husband with a mixture of disgust and deep, suffocating humiliation. \u201cGet up and go to the car.\u201d<\/p>\n<p>\u201cMallory, I was just messing with the kid\u2014\u201d<\/p>\n<p>\u201cHe\u2019s thirteen!\u201d she screamed, tears finally spilling over her mascara. \u201cHe\u2019s a child, Derek! And you\u2019ve been making us all act like monsters just to protect your precious ego!\u201d<\/p>\n<p>Derek opened his mouth to argue, but the look in her eyes stopped him. For the first time since he had married into this family, he had no audience. No one laughed. No one offered a sympathetic smile.<\/p>\n<p>He stood up, brushing dirt off his knees, grabbing his jacket off the lawn chair with a violent tug, and walked toward the side gate without another word. The slam of the wooden latch echoed through the quiet yard.<\/p>\n<p>Mallory didn\u2019t follow him. She sank into a lawn chair and buried her face in her hands, her shoulders shaking with silent sobs.<\/p>\n<p>My mother slowly set her glass down on the table. Her hands were trembling. She looked at me, really looked at me, as if seeing the scars under my skin for the very first time.<\/p>\n<p>\u201cLaurel\u2026\u201d my mother whispered, her voice fragile. \u201cWhy didn\u2019t you ever tell us?\u201d<\/p>\n<p>\u201cBecause you wanted peace, Mom,\u201d I said, standing straight beside my children. \u201cAnd I thought giving you peace meant taking the hits for everyone else.\u201d<\/p>\n<p>I turned my head toward my husband, who was still standing near the patio steps, isolated from the rest of us.<\/p>\n<p>\u201cAnd you,\u201d I said, my voice dangerously calm. \u201c\u2018Maybe don\u2019t\u2019? That was all you had to say?\u201d<\/p>\n<p>Mark shifted his weight, looking away. \u201cLaurel, I was just trying to keep the peace. You know how Derek gets\u2014\u201d<\/p>\n<p>\u201cHe shoved your son,\u201d I cut in, the words cold as ice. \u201cAnd your instinct wasn\u2019t to protect Caleb. It was to tell me to sit back down so things wouldn\u2019t get awkward.\u201d<\/p>\n<p>Mark had no answer. The silence between us stretched long, wide, and permanent.<\/p>\n<h4><strong>Part 4: The Debt Accounted For<\/strong><\/h4>\n<p>&nbsp;<\/p>\n<div class=\"justread-ad justread-ad--ad-before-nav\">\n<div data-google-query-id=\"CPT18ZLJ05YDFXc5YwEd6kcvpg\"><\/div>\n<\/div>\n<p><!--nextpage--><\/p>\n<div class=\"entry-body\">\n<div class=\"entry-content\">\n<p>Ten minutes later, the backyard was emptier, but the weight in the air remained heavy. Mallory sat at the patio table, wiping her eyes with a paper towel, while Caleb and Emma sat beside my mother on the porch swing.<\/p>\n<p>I walked over to the table, pulled out my phone, and opened my banking app. I set the screen in front of Mallory.<\/p>\n<p>\u201cWhat\u2019s this?\u201d Mallory asked, her voice raspy.<\/p>\n<p>\u201cThat\u2019s the ledger,\u201d I said quietly. \u201cFor the last six years, every time Derek bragged about fixing the roof, paying for Mom\u2019s medical co-pays, or clearing your credit card debt\u2026 the money came from that account. My account.\u201d<\/p>\n<p>Mallory stared at the figures on the screen, the dates, the transfer notes. The color completely drained from her face.<\/p>\n<p>\u201cHe told me\u2026 he said he got a bonus at work,\u201d she whispered, tears fresh in her eyes. \u201cHe swore he was taking care of us.\u201d<\/p>\n<p>\u201cHe was taking credit for my silence,\u201d I replied. \u201cI paid it because I loved you, Mallory. But every dollar I transferred made him bolder. It made him think he was the man of this family while he dragged my son into the dirt.\u201d<\/p>\n<p>Mallory covered her face again, but this time, her grief was stripped of excuses. \u201cI\u2019m so sorry, Laurel. God, I am so sorry.\u201d<\/p>\n<p>\u201cDon\u2019t apologize to me,\u201d I said, turning my eyes toward the porch. \u201cApologize to Caleb.\u201d<\/p>\n<p>Mallory stood up slowly, walked over to the swing, and dropped to her knees in front of my son. She took Caleb\u2019s scraped hand into hers, weeping softly, asking for forgiveness from a thirteen-year-old boy who was only now beginning to realize that the adults around him were human\u2014and deeply flawed.<\/p>\n<p>Behind me, I heard footsteps on the concrete. Mark was standing near the door, holding his car keys.<\/p>\n<p>\u201cAre we going home?\u201d he asked quietly, his voice hollow.<\/p>\n<p>I looked at him\u2014the man who had stood silent while our son was thrown to the ground, the man who preferred quiet compliance over courage.<\/p>\n<p>\u201cThe kids and I are staying here tonight,\u201d I said plainly. \u201cYou can go home alone, Mark. We\u2019ll talk about where we go from here on Monday.\u201d<\/p>\n<p>He stared at me, opening his mouth to protest, but the Look\u2014the one earned over twenty-two years of service, leading Marines through hell and back\u2014stopped him cold. He nodded once, turned, and walked out the door.<\/p>\n<h4><strong>Part 5: The Lesson<\/strong><\/h4>\n<p>By 7:00 p.m., the July heat had finally broken into a soft evening breeze. The grill was cold. The plastic cups were piled neatly in the trash bin.<\/p>\n<p>My mother sat on the porch, holding a cup of warm tea, watching the twilight settle over the grass. She looked older, smaller, but the false tension that had held her shoulders tight for years seemed to have finally vanished.<\/p>\n<p>Caleb was sitting on the edge of the mat, nursing a cold pack on his wrist. Emma sat beside him, handing him a paper cup of water.<\/p>\n<p>I walked over and sat down on the canvas next to my son.<\/p>\n<p>\u201cHow\u2019s the arm?\u201d I asked.<\/p>\n<p>\u201cIt\u2019s fine, Mom,\u201d Caleb said, keeping his eyes on his sneakers. Then he paused, his jaw tightening. \u201cI\u2019m sorry I got pushed down. I tried to stay up, but\u2014\u201d<\/p>\n<p>\u201cStop,\u201d I interrupted gently, placing a hand on his shoulder.<\/p>\n<p>He looked up at me, his brown eyes bright with lingering guilt.<\/p>\n<p>\u201cYou didn\u2019t do anything wrong, Caleb,\u201d I said, making sure he heard every single word clearly. \u201cNever apologize for being caught off guard by someone who abuses their power. But remember this afternoon.\u201d<\/p>\n<p>\u201cRemember what?\u201d he asked softly.<\/p>\n<p>\u201cSilence doesn\u2019t fix a bully,\u201d I told him, looking into his eyes and then over at my daughter, who was listening closely. \u201cPoliteness won\u2019t make a cruel person kind. For twenty years, I let people think I was weak because it was easier than making a scene. And all it did was teach Derek that he could hurt the people I love.\u201d<\/p>\n<p>I reached into my pocket, pulled out my silver rank insignia\u2014a small leaf I had carried in my pocket since the day I retired\u2014and pressed it into Caleb\u2019s palm.<\/p>\n<p>\u201cFrom now on, in this family, we don\u2019t hide who we are to make weak men feel comfortable,\u201d I said softly. \u201cYou stand tall. You speak the truth. And if someone throws you down\u2026 you make damn sure you get back up.\u201d<\/p>\n<p>Caleb looked down at the silver leaf in his hand, his fingers slowly curling around it. A small, genuine smile finally touched his lips.<\/p>\n<p>\u201cYes, Ma\u2019am,\u201d he said quietly.<\/p>\n<p>I smiled back, pulled both of my children close under the Virginia sky, and watched the paper flags flutter softly in the evening wind. The peace in the yard wasn\u2019t quiet anymore\u2014it was earned.<\/p>\n<\/div>\n<\/div>\n<div class=\"justread-ad justread-ad--ad-before-nav\"><center><\/p>\n<div id=\"div-gpt-ad-1776195289086-0\" data-google-query-id=\"CNz3rJnJ05YDFRnfDQkd8SwfrQ\"><\/div>\n<p><\/center><\/div>\n","protected":false},"excerpt":{"rendered":"<p>My brother-in-law shoved my thirteen-year-old son onto the backyard wrestling mat so hard that Caleb\u2019s palms smacked the canvas before&hellip;<\/p>\n","protected":false},"author":3,"featured_media":1428,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1427","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/cookguide.delicedcook.com\/index.php?rest_route=\/wp\/v2\/posts\/1427","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cookguide.delicedcook.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cookguide.delicedcook.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cookguide.delicedcook.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cookguide.delicedcook.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1427"}],"version-history":[{"count":1,"href":"https:\/\/cookguide.delicedcook.com\/index.php?rest_route=\/wp\/v2\/posts\/1427\/revisions"}],"predecessor-version":[{"id":1429,"href":"https:\/\/cookguide.delicedcook.com\/index.php?rest_route=\/wp\/v2\/posts\/1427\/revisions\/1429"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cookguide.delicedcook.com\/index.php?rest_route=\/wp\/v2\/media\/1428"}],"wp:attachment":[{"href":"https:\/\/cookguide.delicedcook.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1427"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cookguide.delicedcook.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1427"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cookguide.delicedcook.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1427"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}