Stay appropriately hydrated
Adequate fluid intake supports normal body function. However, people with certain kidney or heart conditions may have specific fluid restrictions, so more water is not always better.
Avoid unnecessary medications and supplements
Some medications and supplements can affect kidney function, particularly when used incorrectly or in high doses.
Always follow dosing instructions and ask a healthcare professional or pharmacist about long-term use.
Maintain a balanced diet
A diet rich in vegetables, fruits, whole grains, and appropriate sources of protein can support overall health. People who already have kidney disease may need individualized limits on sodium, potassium, phosphorus, protein, or fluids.
Don’t ignore persistent symptoms
A symptom that lasts for days or weeks deserves more attention than an isolated change.
The combination of symptoms can be especially important.
When Should You Seek Medical Help?
Some symptoms require prompt evaluation.
Seek urgent medical attention if you experience symptoms such as:
