in cooking.
With significant amounts of iron, vitamins A, B6, and E, paprika has a lot to offer. Plus, one of the antioxidant phytonutrients in paprika is capsaicin, an anti-inflammatory agent known for healing the digestive system.
You may also try cardamom, with its rich savory flavor, nutrition, and supportive effects. Cardamom neutralizes acid, aids digestion, and tastes great in coffee.
